Stress. It kicks our butt. Let's face it, stress is a leading factor for many health risks and conditions. When we're faced with stress in our lives, our human biology is to crave foods that are sweet. By indulging in these very foods, we actually relieve ourselves of our daily stressors. It's true! As reported in the Harvard study, Why Stress Causes People to Overeat, reports "Once ingested, fat- and sugar-filled foods seem to have a feedback effect that inhibits activity i
Dear RejuveClub Member, This year marks my 20th year of being in remission from Stage III Breast Cancer. I remember as if it was yesterday going through torturous rounds of chemo, feeling like crap, endless doc appointments, procedures, tests and surgeries. It turns my stomach just thinking about it.
At this 20 year mark I will be celebrating my life in a very special way! I will be celebrating the creation of you, my own RejuveClub program. You see, RejuveClub members,